One Woman’s Extreme Weight Loss on the Keto Diet




Rapid or Slow Weight Loss – Which Method Brings Enduring Results?

This article throws light on which is the better way to lose weight, Quick or Slow weight loss. We have based our findings on a scientific study done at the University of Florida. In the end we have cautioned everyone to be wary of weight loss plans that push you to lose or gain weight at once.

What Are The Ways Of Reducing Weight?

In Today’s world, Increasing weight is a common problem. More than 70% People are suffering from obesity. Here we provide some tips to reduce your weight without any side effect.

Five Things You Should Know About Alkaline Water

Alkaline Water is great for the body. At least that’s what experts believe! Check out some of the fast facts that you need to know!

How Yoga Helps With Weight Loss

If you have question about how yoga helps with weight loss, this article might give you an answer and inspiration. Yoga burns only 3-6 calories per minute which is less than other cardio exercise. However, weight loss with yoga is more sustainable in many ways and people do not regain weight as easy as people who lose their weight by other training.

Three Insane Weight Loss Programs to Never Try

People will go to extreme lengths to shed pounds, but some methods are downright dangerous. Here are three crazy weight loss programs to avoid.

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