Ketogenic Diet Shopping List [Recipes, Prep, and Budgeting]


During your first couple of weeks on the ketogenic diet, you’ll need to figure out the answer to an overwhelming amount of questions.

– What should you buy?
– What are you going to make?
– Does this have too many carbs in it?
– Is this keto-friendly?

It will be like the decision-making Olympics for you to get everything you need to adapt to the ketogenic diet lifestyle. This is why we decided to do all of the dirty work for you to make your transition to keto much easier.

In this video, you will find a shopping list and budget breakdown for at least a week’s worth of delicious keto-friendly meals for one person, so all you have to do is fill up your cart.


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