KETO Diet or KETOGENIC Diet | Benefits & Drawbacks by Guru Mann




Weekend Nightmares With Food

Weekend Food Focus How did your weekend go? Had any nightmares with food?

Losing Weight Is Like Packing for A Trip

Knowing how to lose weight can be difficult, what to eat what diet to choose, when to eat. These questions keep coming and no-one has a correct answer. That is because there is no right way or wrong way. I’m going to try to help you think about it differently so you do not have to look for answers to these questions, instead you can think about your situation differently and create your own answers.

Check These Facts Before You Start With Alkaline Water

Alkaline Water is known to have great benefits for the body, but how much do you know? This post will give you a list of advantages and other aspects.

5 Simple Tips to Get a Slim Body

Almost everyone wants to look fitter and leaner instantly in order to show off their well- toned body. However the process of reaching there can sometimes be overwhelming. Below are a few tips that can help you to get a slim body as soon as possible.

4 Ways to Lose Weight Before and During the Holidays

For many of us there are the big holidays at the end of the year – opportunities to spend time with our families, eat good food, and yes, put on weight. But really, there are holidays throughout the year. Keep these 4 tips in mind before and during the next holiday.

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