Dr. Paul Mason – ‘High cholesterol on a ketogenic diet (plus do statins work?) – 2019 update’




Is Isagenix The Best Weight Loss Program?

Isagenix is a supplement company that markets weight-loss products/programs. These products include meal replacement shakes, detox formulas and energy boosters. According to company information, there are no laxatives in any cleanse/detox formulas. This is a good because some laxatives can cause negative side effects. Some ingredients in Isagenix products have impressive clinical support, which extremely desirable when researching weight loss solutions.

Is Pruvit The Best Weight Loss Program?

Pruvit, is a diet supplement manufactured and distributed exclusively via network marketing, by KetoOS. The product claims to be a new and scientifically based way of producing ketones in the body, which is believed to assist in healthy loss of excess weight.

The Best Way To Measure Weight Loss

The scale, Body Mass Index (BMI), the tape measure, have all been used to measure weight loss/fitness throughout the years but what is the most accurate way to measure your (change in) size and your physical fitness? People have been slaves to their scales for 150 years or more. But the scale is completely accurate in measuring one thing and one thing only; weight! What is the most accurate yet practical way for you to track your progress?

4 Tips for Lasting Weight Loss

Everyone can agree on one thing and that is actions leads to results, and an action repeated over a long enough time frame will eventually form a habit. As the old computer adage goes; garbage in, garbage out, therefore if we have bad weight loss habits we invariably experience bad results in our weight loss!

Big Weight Loss Changes

Grabbing that Muffin on the way to work may be as, routine to you by now as brushing your teeth in the morning. However unconscious habits like these are difficult to break and can be detrimental to your weight loss efforts, especially if they have gone unchecked for a number of years!

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