Grilled Peaches : A Delicious Dessert

Stunning. Simple. Effortless.
Tastes good too!
A celebration of summer.
All of those words perfectly describe this wonderful dessert!

Serves Four
11g carbs per serving
3 ripe peaches
2 tablespoons butter or coconut oil
1 teaspoon ground cinnamon
1 cup (240ml) heavy (double) whipping cream
½ teaspoon vanilla extract
The peaches may also be served with a generous amount of non-flavoured Greek yogurt.
These grilled peaches adore a hint of vanilla or lime zest!

Recipe instructions
see here 

Cinnamon is a popular spice often associated with baked treats, cereals and smoothies. However, you may not have considered that the teaspoon of cinnamon that you add to your baked treats may be doing you more good than you realized. Studies have shown that cinnamon could assist with boosting brain function, fighting cancer, aiding in digestion, supporting weight loss and fighting diabetes.

wishing you a happy day
This blog brings a variety of articles and recipe ideas, and it is important to note, not all may be suitable for you. If you may have any food allergies, or underlying health issues these must always be taken into account. If you are a diabetic and not sure how certain foods may affect your blood sugars, test is best, i.e. use a reliable meter. 

All the best Jan 


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