20 Easy Keto Instant Pot Recipes That Actually Taste Good

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As the weather changes, and the leaves drop to the ground, I start craving warm dinners.

Any warm dinner will do- soup, chili, roast, you name it.

I have learned that my crockpot is my best friend as the fall and winter months approach. I was loyal to the crockpot for many years. So loyal, in fact, that we received 4 crockpots for wedding presents. What kind of house needs 4 crockpots???

We decided, we did. We were the kind of house. Anyway, as times change, so do kitchen appliances. And a few years back, the Instant pot gained some well deserved attention. And while we are still very loyal to our beloved crockpots, the Instant pot has become a treasure in our house. And the best part? There are so many amazing keto Instant pot recipes now, you will never get bored with your brand new Instant pot.

What is an Instant pot?

Basically the Instant pot is a kitchen appliance that combines all of the best parts of a crockpot and a pressure cooker. If you ever go to make dinner and all of the meat in your house is frozen solid- then you know the benefit of a pressure cooker versus a traditional crockpot. Dinner can be ready in one hour, instead of the crockpot’s slow cooking, 8 hour time frame.

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Why use an Instant pot?

According to Food Network, the Instant pot replaces up to seven kitchen appliances! The Instant pot replaces your rice cooker, yogurt maker, pressure cooker, steamer, and crockpot, just to name a few. It is truly the best, all in one kitchen appliance.

Additionally, if you are having a quick dinner on a weeknight only to find out that the recipe calls for simmering the sauce for an hour…the Instant pot takes care of that in 1/3 of the time. Simmer for short periods of time, and get dinner on the table faster.

If you prefer a bulleted list, here is why the Instant pot is a great kitchen appliance:

  • It cuts cooking time down significantly

  • Is truly an all in one cooking appliance

  • It’s cleaned easily

  • Keeps your food tasting “slow cooked” while actually cooking for a very short amount of time

  • Is very versatile and can cook pretty much anything


Get an Instant Pot on Amazon:

instant pot keto recipes

You can order your own Instant pot on amazon with Prime for less than $70 here.


Keto instant Pot Recipes:


Keto Lemon Butter Chicken for Instant Pot

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Keto Buffalo Chicken Soup for Instant Pot



Keto Instant Pot Beef Brisket

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Keto instant Pot Crack Chicken



Instant Pot Keto Cuban Pot Roast

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Instant Pot Keto Broccoli Cheese Soup

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Instant Pot Keto Mexican Style Chicken

As a reminder, for strict keto, you can omit the tomatoes to lower carb counts.

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Instant Pot Keto Meatloaf

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Keto Loaded Cauliflower Soup

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Instant Pot Short Ribs



Keto Instant Pot Chicken and Mushrooms



Keto Instant Pot White Chicken Chili

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Keto Bacon Cheeseburger Soup



Instant Pot Keto Queso Chili Dip



Keto Instant Pot Pork Adobo



Keto Zuppa Tuscana

As a reminder, omit carrots for strict keto.



Instant Pot Keto Barbacoa Beef



Instant Pot Spinach Artichoke Chicken



Keto Cauliflower Soup

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Keto Instant Pot Chili



Need some more delicious keto recipes?

  • 13 Keto Friendly Grill Recipes

  • 10 Keto Chocolate Desserts to Help Curb Sugar Cravings

  • 11 On the Go Keto Breakfast Recipes

  • 17 Keto Dinners Made in 30 Minutes or Less

  • 22 Keto Smoothie Recipes for Busy People

  • 18 Keto Snack Ideas to Buy at the Store

  • Best Keto Bread Recipes on the Internet


Have you downloaded my free 14 day keto meal plan?

Grab it here!

Source: beahomeboss.com

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